The Juice Cleanse

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Friend or foe? The ever so popular juice cleanse have taken on quite a cult following.

And after the food wreckage that I call the ‘holidays’ and getting a mild case of the evil bronchitis, I figure it was time to cleanse my system of all the gingerbread cookies, eggnog and sickness I had harbored in my body for the last month or so.

Snacking Chronicles: Coconut Water

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Coconut water. It’s the original SmartWater, brought to you by Mother Nature. Made from the juice of young, green coconuts and is…

– More Hydrating than Water
– High in Potassium, Magnesium & Calcium
– Rich in Antioxidants & Electrolytes
– Naturally Fat Free & Cholesterol Free
– Low in Sodium